Setback

I haven't written anything for a few days due to some health setbacks specifically muscle spasms in my upper back and neck area. Sitting down at a computer had been extraordinarily painful, as has been driving in a car, or sitting at a desk. Standing seems to be ok, and if I'm active I notice it less.

Today I had finally had enough and went to the dr to get a diagnosis thankfully it was only muscle spasms. I'll be recovering for the next few days then will write more.

I plan on taking in some sql you tube videos while I'm resting.

-Cheers